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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christopher Kleven

Log

Date Distance Time Pace Comments Action
08/23/21 5,000m 22:10.1 2:13.0 View workout
08/16/21 1,000m 4:12.4 2:06.2 View workout
08/14/21 6,500m 29:06.3 2:14.3 View workout
08/11/21 1,000m 4:17.7 2:08.8 View workout
08/09/21 1,000m 4:14.5 2:07.2 View workout
08/02/21 6,500m 29:07.3 2:14.4 View workout
07/27/21 2,000m 8:05.8 2:01.4 View workout
07/25/21 6,000m 26:52.9 2:14.4 View workout
07/22/21 6,000m 27:07.4 2:15.6 View workout
07/19/21 5,500m 24:49.9 2:15.4 View workout
07/17/21 5,500m 24:48.9 2:15.3 View workout
07/13/21 5,000m 24:30.1 2:27.0 View workout
07/11/21 5,000m 22:35.9 2:15.5 View workout
07/06/21 5,000m 22:40.4 2:16.0

Week 1, Session 1 by KREW/LiveRowing

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02/16/21 667m 3:11.7 2:23.7 View workout
09/07/20 5,500m 24:43.0 2:14.8

Week 2, Session 1 by KREW/LiveRowing

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09/03/20 10,000m 43:43.9 2:11.1

20 x 500m by KREW/LiveRowing

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08/31/20 6,879m 30:00.0 2:10.8

Rate & Speed 2 by KREW/LiveRowing

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08/31/20 40m 0:12.1 2:31.2

Rate & Speed 2 by KREW/LiveRowing

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08/22/20 5,000m 20:35.6 2:03.5

Week 1, Session 3 by KREW/LiveRowing

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