Joseph Montey
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/21 | 1,000m | 4:24.4 | 2:12.2 | RowErg | View workout | |
01/04/21 | 351m | 2:48.0 | 3:59.3 | RowErg | View workout | |
01/01/21 | 1,000m | 4:23.6 | 2:11.8 | RowErg | View workout | |
01/01/21 | 300m | 2:10.7 | 3:37.8 | RowErg | View workout | |
12/23/20 | 1,000m | 4:27.8 | 2:13.9 | RowErg | View workout | |
12/23/20 | 288m | 2:11.1 | 3:47.6 | RowErg | View workout | |
12/20/20 | 2,000m | 8:43.1 | 2:10.7 | RowErg | View workout | |
12/20/20 | 313m | 2:08.1 | 3:24.6 | RowErg | View workout | |
12/15/20 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
12/15/20 | 264m | 1:55.9 | 3:39.5 | RowErg | View workout | |
12/13/20 | 1,000m | 3:53.7 | 1:56.8 | RowErg | View workout | |
12/10/20 | 2,000m | 8:58.5 | 2:14.6 | RowErg | View workout | |
12/10/20 | 289m | 2:12.3 | 3:48.8 | RowErg | View workout | |
12/07/20 | 345m | 2:29.0 | 3:35.9 | RowErg | View workout | |
12/03/20 | 1,000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
12/03/20 | 265m | 2:05.8 | 3:57.3 | RowErg | View workout | |
11/30/20 | 2,000m | 8:43.4 | 2:10.8 | RowErg | View workout | |
11/30/20 | 340m | 2:20.8 | 3:27.0 | RowErg | View workout | |
11/26/20 | 500m | 1:37.6 | 1:37.6 | RowErg | View workout | |
11/26/20 | 280m | 2:05.8 | 3:44.6 | RowErg | View workout |