Joseph Montey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
286m |
2:16.9 |
3:59.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/12/21 |
316m |
2:16.1 |
3:35.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
9:25.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
287m |
2:00.3 |
3:29.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
330m |
2:17.2 |
3:27.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
330m |
2:27.6 |
3:43.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,000m |
5:10.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
319m |
2:23.8 |
3:45.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,521m |
12:59.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,514m |
12:56.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
321m |
2:13.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
277m |
1:53.5 |
3:24.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
293m |
2:01.5 |
3:27.3 |
RowErg |
Hwt |
View workout
|