Joseph Montey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
332m |
2:14.8 |
3:23.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,005m |
16:11.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
298m |
2:09.7 |
3:37.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,514m |
28:24.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
329m |
2:21.6 |
3:35.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
25:48.5 |
2:34.8 |
RowErg |
Hwt |
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|
10/18/21 |
279m |
2:04.6 |
3:43.2 |
RowErg |
Hwt |
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|
10/14/21 |
1,670m |
8:17.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
327m |
2:16.9 |
3:29.3 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,000m |
29:54.9 |
2:29.5 |
RowErg |
Hwt |
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|
10/12/21 |
316m |
2:16.9 |
3:36.6 |
RowErg |
Hwt |
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|
10/10/21 |
2,841m |
16:19.0 |
2:52.2 |
RowErg |
Hwt |
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|
10/10/21 |
316m |
2:19.2 |
3:40.2 |
RowErg |
Hwt |
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|
10/05/21 |
5,500m |
25:51.2 |
2:21.0 |
RowErg |
Hwt |
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|
10/05/21 |
293m |
2:00.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
25:24.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
324m |
2:12.2 |
3:24.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
24:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
178m |
1:25.5 |
4:00.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,338m |
8:47.7 |
3:17.1 |
RowErg |
Hwt |
View workout
|