Joseph Montey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
275m |
2:02.9 |
3:43.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
302m |
2:00.3 |
3:19.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,294m |
16:37.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
302m |
2:08.5 |
3:32.7 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,004m |
6:16.7 |
3:07.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
313m |
2:38.1 |
4:12.5 |
RowErg |
Hwt |
View workout
|
09/03/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/03/21 |
306m |
2:13.4 |
3:37.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
6,000m |
27:58.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
243m |
1:57.9 |
4:02.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
321m |
2:11.1 |
3:24.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,500m |
24:58.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
315m |
2:20.7 |
3:43.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,500m |
6:57.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
331m |
2:12.6 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
23:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
304m |
2:03.3 |
3:22.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|