Joseph Montey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
346m |
2:15.5 |
3:15.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
359m |
2:33.8 |
3:34.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
284m |
2:01.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
301m |
2:09.8 |
3:35.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
240m |
1:53.7 |
3:56.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
248m |
1:49.2 |
3:40.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
313m |
2:01.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
301m |
2:04.7 |
3:27.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
22:43.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,500m |
5:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
285m |
1:58.4 |
3:27.7 |
RowErg |
Hwt |
View workout
|