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Peggy Hess

Log

Date Workout Score Ave Comments Action
12/09/22 30:07 5,669m 2:39.4 View workout
12/09/22 5:09 791m 3:15.8 View workout
12/09/22 30:14 5,543m 2:43.6 View workout
12/09/22 10:14 1,565m 3:16.1 View workout
12/07/22 500m 3:14.3 3:14.3 View workout
12/07/22 30:06 5,732m 2:37.5 View workout
12/06/22 30:12.6 5,726m 2:38.2 View workout
12/04/22 35:51.1 6,374m 2:48.7 View workout
12/03/22 32:43.8 5,329m 3:04.2 View workout
10/06/22 5000m 28:10.5 2:49.0 View workout
10/05/22 1:00:09 11,013m 2:43.8 View workout
10/04/22 10:52 1,411m 3:51.0 View workout
10/04/22 54:53 10,050m 2:43.8 View workout
09/08/22 20:00 3,686m 2:42.7 View workout
09/07/22 27:52 5,215m 2:40.3 View workout
08/30/22 0:03 3m 8:20.0

ic.row

 View workout
07/22/22 34:40.6 6,126m 2:49.8

Last 1000 m were cool
Down and drill. 5000 in 26 or 28 mi

View workout
07/21/22 26:57 5,030m 2:40.8

ic.row

 View workout
07/20/22 1:09 250m 2:19.8

ic.row

 View workout
07/20/22 6:01.2 1,011m 2:58.6

Cooldown

 View workout
07/19/22 15:42.0 2,710m 2:53.8 View workout
07/19/22 8:50.7 1,469m 3:00.6 View workout
07/19/22 30:00.0 5,610m 2:40.4 View workout
07/17/22 29:17.9 5,277m 2:46.5 View workout
07/15/22 30:26.7 5,694m 2:40.4 View workout