Laura Watt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/19 |
5,000m |
30:08.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
30:28.7 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
29:48.6 |
2:58.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
30:23.5 |
3:02.3 |
RowErg |
Lwt |
View workout
|
11/26/19 |
811m |
5:05.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
3,500m |
21:53.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
3,500m |
22:24.8 |
3:12.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
3,255m |
20:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
11/23/19 |
3,210m |
20:00.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
11/22/19 |
3,249m |
20:00.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
11/21/19 |
3,606m |
25:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,188m |
20:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
443m |
2:43.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
3,301m |
20:00.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
3,212m |
20:00.0 |
3:06.7 |
RowErg |
Lwt |
View workout
|
11/17/19 |
240m |
1:46.4 |
3:41.6 |
RowErg |
Hwt |
View workout
|
11/17/19 |
3,314m |
20:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
3,203m |
20:00.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
3,094m |
20:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,379m |
16:00.0 |
3:21.7 |
RowErg |
Lwt |
View workout
|