Laura Watt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
4,500m |
27:31.8 |
3:03.5 |
RowErg |
Lwt |
View workout
|
12/17/19 |
500m |
2:44.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,500m |
15:00.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
12:24.3 |
3:06.0 |
RowErg |
Lwt |
View workout
|
12/16/19 |
3,000m |
19:16.2 |
3:12.7 |
RowErg |
Hwt |
View workout
|
12/16/19 |
1,000m |
6:36.0 |
3:18.0 |
RowErg |
Lwt |
View workout
|
12/15/19 |
3,000m |
18:01.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/15/19 |
1,500m |
9:14.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
30:39.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
4,000m |
24:42.1 |
3:05.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
4,000m |
24:18.4 |
3:02.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
3,600m |
22:12.3 |
3:05.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,500m |
26:48.9 |
2:58.7 |
RowErg |
Lwt |
View workout
|
12/08/19 |
5,000m |
30:15.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
4,000m |
23:31.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,000m |
36:54.9 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,500m |
20:44.5 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
30:40.7 |
3:04.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
30:51.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
180m |
1:21.7 |
3:46.9 |
RowErg |
Hwt |
View workout
|