Laura Watt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
4,000m |
25:35.7 |
3:11.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,000m |
27:04.2 |
3:23.0 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
12:30.3 |
3:07.5 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
12:36.7 |
3:09.1 |
RowErg |
Lwt |
View workout
|
04/18/20 |
4,500m |
30:57.1 |
3:26.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
35:08.4 |
3:30.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,000m |
26:07.1 |
3:15.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
27:18.4 |
3:24.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
5,000m |
27:00.7 |
2:42.0 |
RowErg |
Lwt |
View workout
|
02/18/20 |
6,000m |
37:56.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
02/17/20 |
5,000m |
30:24.8 |
3:02.4 |
RowErg |
Lwt |
View workout
|
02/13/20 |
5,000m |
32:30.7 |
3:15.0 |
RowErg |
Lwt |
View workout
|
02/12/20 |
3,000m |
20:34.9 |
3:25.8 |
RowErg |
Lwt |
View workout
|
02/12/20 |
456m |
4:18.4 |
4:43.3 |
RowErg |
Lwt |
View workout
|
02/01/20 |
4,703m |
30:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
01/30/20 |
6,000m |
36:54.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/30/20 |
1,500m |
10:15.6 |
3:25.2 |
RowErg |
Hwt |
View workout
|
01/27/20 |
171m |
1:15.9 |
3:41.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
7,500m |
45:01.1 |
3:00.0 |
RowErg |
Lwt |
View workout
|
01/25/20 |
7,500m |
45:40.9 |
3:02.7 |
RowErg |
Lwt |
View workout
|