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Log

Date Workout Score Ave Comments Action
12/19/19 9x500m/3:00r 27:31.8 3:03.5 View workout
12/17/19 500m 2:44.2 2:44.2 View workout
12/17/19 5x500m/3:00r 15:00.3 3:00.0 View workout
12/17/19 4x500m/3:00r 12:24.3 3:06.0 View workout
12/16/19 6x500m/3:00r 19:16.2 3:12.7 View workout
12/16/19 1x1000m/3:00r 6:36.0 3:18.0 View workout
12/15/19 6x500m/3:00r 18:01.5 3:00.2 View workout
12/15/19 1x1500m/3:00r 9:14.8 3:04.9 View workout
12/14/19 5x1000m/3:30r 30:39.9 3:03.9 View workout
12/13/19 8x500m/3:00r 24:42.1 3:05.2 View workout
12/11/19 8x500m/2:00r 24:18.4 3:02.3 View workout
12/10/19 6x600m/2:00r 22:12.3 3:05.0 View workout
12/09/19 9x500m/2:00r 26:48.9 2:58.7 View workout
12/08/19 10x500m/2:00r 30:15.7 3:01.5 View workout
12/07/19 8x500m/2:00r 23:31.5 2:56.4 View workout
12/05/19 12x500m/2:00r 36:54.9 3:04.5 View workout
12/03/19 7x500m/3:00r 20:44.5 2:57.7 View workout
12/02/19 v2000m/3:00r...4 5,000m 3:04.0 View workout
12/01/19 v2000m/3:00r...4 5,000m 3:05.1 View workout
11/30/19 1:21 180m 3:46.9 View workout
11/30/19 v2000m/3:00r...4 5,000m 3:00.8 View workout
11/29/19 v2000m/3:00r...4 5,000m 3:02.8 View workout
11/28/19 v2000m/3:00r...4 5,000m 2:58.8 View workout
11/27/19 v2000m/3:00r...4 5,000m 3:02.3 View workout
11/26/19 5:05 811m 3:08.0 View workout