Laura Watt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/20 |
7,500m |
52:15.8 |
3:29.0 |
RowErg |
Lwt |
View workout
|
01/21/20 |
5,000m |
28:41.8 |
2:52.1 |
RowErg |
Lwt |
View workout
|
01/20/20 |
5,000m |
27:30.6 |
2:45.0 |
RowErg |
Lwt |
View workout
|
01/19/20 |
5,000m |
29:10.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
01/18/20 |
5,000m |
30:05.5 |
3:00.5 |
RowErg |
Lwt |
View workout
|
01/16/20 |
5,000m |
31:35.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
4,000m |
23:02.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
1,000m |
6:36.3 |
3:18.1 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,000m |
29:32.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
4,000m |
23:06.4 |
2:53.3 |
RowErg |
Lwt |
View workout
|
01/06/20 |
2,000m |
11:27.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,000m |
18:49.5 |
3:08.2 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,500m |
16:41.7 |
3:20.3 |
RowErg |
Hwt |
View workout
|
12/22/19 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,200m |
13:38.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
12/22/19 |
1,000m |
6:24.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|
12/22/19 |
4,000m |
26:25.7 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
3,000m |
19:25.8 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,900m |
25:24.9 |
3:15.5 |
RowErg |
Lwt |
View workout
|