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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elke Maßmann

Log

Date Distance Time Pace Comments Action
03/02/23 609m 2:18.6 1:53.7 View workout
03/02/23 656m

from two "Grit"-Intervals

 View workout
02/27/23 748m 4:33.3 3:02.6 View workout
02/27/23 1,929m 8:21.1 2:09.8 View workout
02/27/23 2,834m

Ski meter aus drei AMRAPs

 View workout
01/31/23 500m 2:22.9 2:22.9 View workout
01/30/23 500m 2:23.1 2:23.1 View workout
01/29/23 899m 7:00.0 3:53.5 View workout
01/29/23 500m 2:20.0 2:20.0 View workout
01/28/23 500m 2:20.3 2:20.3 View workout
01/27/23 500m 2:27.5 2:27.5 View workout
01/26/23 500m 2:18.6 2:18.6 View workout
01/25/23 1,500m 5:53.2 1:57.7 View workout
01/25/23 250m 1:08.7 2:17.4 View workout
01/24/23 349m 1:13.7 1:45.5 View workout
01/24/23 250m 1:07.2 2:14.4 View workout
01/24/23 250m 1:07.6 2:15.2 View workout
01/23/23 500m 2:23.2 2:23.2 View workout
01/22/23 500m 2:14.0 2:14.0 View workout
01/21/23 500m 2:14.9 2:14.9 View workout