Elke Maßmann

Log

Date Distance Time Pace Comments Action
01/20/23 500m 2:17.7 2:17.7 View workout
01/19/23 500m 2:22.6 2:22.6 View workout
01/18/23 800m 3:33.5 2:13.4 View workout
01/18/23 1,705m 5:28.0 3:12.3 View workout
01/18/23 800m 3:13.9 2:01.1 View workout
01/18/23 200m 0:55.7 2:19.2 View workout
01/18/23 400m 0:54.0 2:15.0 View workout
01/18/23 200m 0:55.5 2:18.7 View workout
01/17/23 525m 2:04.8 1:58.8 View workout
01/17/23 500m 2:18.0 2:18.0 View workout
01/16/23 500m 2:27.0 2:27.0 View workout
01/15/23 3,969m 15:05.5 1:54.0 View workout
01/15/23 242m 1:15.9 2:36.8 View workout
01/14/23 500m 2:27.1 2:27.1

WarmUp, nose breathing only

View workout
01/13/23 500m 2:16.0 2:16.0 View workout
01/12/23 1,200m 5:40.5 2:21.8 View workout
01/11/23 6,000m 24:37.0 2:03.0 View workout
01/11/23 500m 2:21.2 2:21.2 View workout
01/10/23 500m 2:13.5 2:13.5

nasal breathing only

View workout
01/09/23 500m 2:10.1 2:10.1 View workout