Sign Up
1,804,425
Lifetime Meters
279,351
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Elke Maßmann

Log

Date Distance Time Pace Comments Action
11/25/22 423m 1:38.3 1:56.1 View workout
11/25/22 241m

last 15 cal interval of AMRAP

 View workout
11/24/22 24,639m 1:00:00.0 2:26.1 View workout
11/17/22 903m 3:27.1 1:54.6 View workout
11/17/22 961m

Meter von Intervallen 18 - 15 - 12 - 9 - 6 - 5 cal //
1:14.8 290 m s/m 29 163 Watt
0:52.5 221 m s/m 32 209 Watt
0:41.8 176 m…

 View workout
11/17/22 2,142m

von Intervallen 18 - 15 - 12 - 9 - 6 - 5 cal ///
1:15.0 578 m RPM 95 160 Watt
1:05.5 491 m RPM 93 147 Watt
0:54.8 399 m RPM…

 View workout
11/13/22 8,000m 18:25.3 2:18.1 View workout
11/13/22 8,000m 17:30.9 2:11.3 View workout
11/09/22 1,623m 6:01.7 1:51.4 View workout
11/09/22 396m 1:47.7 2:15.9

WarmUp für Sprint-Intervalle

 View workout
11/09/22 380m 1:32.4 2:01.5

WarmUp für Sprint-Intervalle

 View workout
11/05/22 500m

Ski Erg meter from HYROX

 View workout
11/05/22 500m

Rowing meter from HYROX

 View workout
10/31/22 3,500m 16:29.3 2:21.3 View workout
10/31/22 2,500m 11:40.4 2:20.0 View workout
10/31/22 3,000m 13:16.7 2:12.7 View workout
10/31/22 2,210m 10:25.1 2:21.4 View workout
10/31/22 2,415m 10:00.0 2:04.2 View workout
10/31/22 2,225m 10:00.0 2:14.8 View workout
10/29/22 756m 3:00.0 1:59.0

TTP Threshold Intervalle, 5 x 45 s, #2 bis #4

 View workout