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Log

Date Workout Score Ave Comments Action
08/26/23 v10c/2:41r...1 351m 2:26.1 View workout
08/26/23 5005m

aus 5 Runden “Grit” Workout

 View workout
08/25/23 v10c/0:30r...12 4,249m 2:27.7 View workout
08/24/23 10:00 3,134m 3:11.4 View workout
08/24/23 v1000m/7:12r...3 3,000m 2:13.7 View workout
08/24/23 3:00 1,007m 2:58.7 View workout
08/24/23 2:00 942m 2:07.3 View workout
08/24/23 7:00 2,777m 2:31.2 View workout
08/24/23 1012m View workout
08/24/23 4:42.8 2,000m 2:21.4 View workout
08/24/23 4:37.5 2,000m 2:18.7 View workout
08/24/23 4:45.5 2,000m 2:22.7 View workout
08/24/23 4:37.5 2,000m 2:18.7 View workout
08/24/23 4:45.5 2,000m 2:22.7 View workout
08/23/23 20:00 4,284m 2:20.0 View workout
08/22/23 15:00 4,242m 3:32.1 View workout
08/22/23 15:00 3,667m 4:05.4 View workout
08/22/23 200c 19:08.0 2:51.8 View workout
08/21/23 v200m/2:00r...9 3,800m 2:07.3 View workout
08/19/23 10:00 3,343m 2:59.4 View workout
08/19/23 3x1:00/5:00r 824m 1:49.2 View workout
08/19/23 2:00 456m 2:11.5 View workout
08/19/23 813m

cool down btw Grit intervals

View workout
08/19/23 1550m

from Grit-WOD

 View workout
08/18/23 v1000m/5:32r...6 6,000m 3:08.2 View workout