ARIMA MASAO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
3,000m |
12:36.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/30/20 |
15,000m |
1:09:30.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/29/20 |
521m |
3:08.8 |
3:01.1 |
RowErg |
Lwt |
View workout
|
04/29/20 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/29/20 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/29/20 |
37m |
0:14.2 |
3:11.8 |
RowErg |
Lwt |
View workout
|
04/23/20 |
5,048m |
22:28.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/23/20 |
6,245m |
30:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/21/20 |
7,015m |
33:38.3 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
15,000m |
1:11:00.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/17/20 |
4,140m |
20:08.1 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/15/20 |
15,000m |
1:13:19.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/11/20 |
12,060m |
1:00:06.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
04/08/20 |
15,000m |
1:12:54.9 |
2:25.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
537m |
2:54.9 |
2:42.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
22,000m |
1:49:27.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
04/04/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/04/20 |
381m |
1:31.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/28/20 |
10,000m |
52:40.2 |
2:38.0 |
RowErg |
Lwt |
View workout
|
03/27/20 |
614m |
3:23.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|