ARIMA MASAO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
245m |
1:32.7 |
3:09.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
10,000m |
46:56.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,545m |
31:05.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,021m |
8:50.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/04/21 |
197m |
0:49.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/04/21 |
2,021m |
12:37.2 |
3:07.3 |
RowErg |
Lwt |
View workout
|
06/22/21 |
6,557m |
30:07.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/03/21 |
5,028m |
23:16.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/27/21 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/23/21 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
05/20/21 |
253m |
1:34.5 |
3:06.7 |
RowErg |
Lwt |
View workout
|
05/20/21 |
5,000m |
25:23.6 |
2:32.3 |
RowErg |
Lwt |
View workout
|
05/19/21 |
183m |
1:13.6 |
3:21.0 |
RowErg |
Lwt |
View workout
|
05/19/21 |
5,000m |
25:11.9 |
2:31.1 |
RowErg |
Lwt |
View workout
|
03/26/21 |
8,519m |
40:11.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,601m |
30:47.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
7,313m |
32:07.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,021m |
46:17.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
7,222m |
31:21.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
7,115m |
32:02.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|