ARIMA MASAO

Log

Date Workout Score Ave Comments Action
05/29/23 4x300m/0:20r 5:08.1 2:08.3 View workout
05/26/23 4:16 1,019m 2:05.9 View workout
05/23/23 1:37 314m 2:34.9 View workout
05/23/23 4:00 739m 2:42.3 View workout
05/22/23 5x300m/0:30r 5:50.7 1:56.9 View workout
05/22/23 1x1000m/2:00r 4:45.6 2:22.8

次回は300mで休憩30でやってみよう。

View workout
05/21/23 4:36 1,016m 2:16.2 View workout
05/18/23 4:23 1,021m 2:08.7 View workout
05/15/23 14:20 3,108m 2:18.4 View workout
05/14/23 4:07 1,021m 2:01.2 View workout
05/13/23 4:37 1,009m 2:17.6 View workout
05/12/23 4:49 1,019m 2:22.0 View workout
05/11/23 14:37 3,027m 2:24.8 View workout
05/10/23 13:13 3,021m 2:11.3 View workout
05/09/23 4:32 1,020m 2:13.5 View workout
05/08/23 12:27 3,021m 2:03.7 View workout
05/07/23 22:43 5,020m 2:15.8 View workout
05/03/23 4:20 1,023m 2:07.4 View workout
05/03/23 4:29 1,022m 2:11.8 View workout
05/01/23 4:10 1,020m 2:02.5 View workout
04/30/23 7:24 1,518m 2:26.3 View workout
04/30/23 2:02 519m 1:58.3 View workout
04/30/23 17:31 4,019m 2:10.7 View workout
04/29/23 10:03 2,030m 2:28.5 View workout
04/29/23 56:01 11,011m 2:32.6 View workout