ARIMA MASAO

Log

Date Distance Time Pace Comments Action
05/23/23 739m 4:00.0 2:42.3 View workout
05/22/23 1,500m 5:50.7 1:56.9 View workout
05/22/23 1,000m 4:45.6 2:22.8

次回は300mで休憩30でやってみよう。

View workout
05/21/23 1,016m 4:36.8 2:16.2 View workout
05/18/23 1,021m 4:23.0 2:08.7 View workout
05/15/23 3,108m 14:20.8 2:18.4 View workout
05/14/23 1,021m 4:07.6 2:01.2 View workout
05/13/23 1,009m 4:37.8 2:17.6 View workout
05/12/23 1,019m 4:49.4 2:22.0 View workout
05/11/23 3,027m 14:37.0 2:24.8 View workout
05/10/23 3,021m 13:13.4 2:11.3 View workout
05/09/23 1,020m 4:32.4 2:13.5 View workout
05/08/23 3,021m 12:27.8 2:03.7 View workout
05/07/23 5,020m 22:43.8 2:15.8 View workout
05/03/23 1,023m 4:20.7 2:07.4 View workout
05/03/23 1,022m 4:29.5 2:11.8 View workout
05/01/23 1,020m 4:10.0 2:02.5 View workout
04/30/23 1,518m 7:24.3 2:26.3 View workout
04/30/23 519m 2:02.8 1:58.3 View workout
04/30/23 4,019m 17:31.2 2:10.7 View workout