ARIMA MASAO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/20 |
15,000m |
1:12:16.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/22/20 |
529m |
2:56.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
03/22/20 |
15,000m |
1:06:00.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/17/20 |
521m |
2:53.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/17/20 |
15,000m |
1:12:26.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/10/20 |
5,200m |
27:39.7 |
2:39.5 |
RowErg |
Lwt |
View workout
|
03/10/20 |
5,019m |
25:00.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/10/20 |
1,022m |
4:59.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/09/20 |
514m |
2:53.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/09/20 |
15,023m |
1:13:20.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/08/20 |
10,200m |
55:41.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
426m |
1:40.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/07/20 |
5,017m |
26:03.7 |
2:35.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
10,008m |
48:14.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/05/20 |
15,000m |
1:15:39.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
02/29/20 |
1,014m |
5:04.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
02/29/20 |
15,000m |
1:17:26.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/21/20 |
2,021m |
10:22.6 |
2:34.0 |
RowErg |
Lwt |
View workout
|
02/21/20 |
10,000m |
47:13.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/20/20 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|