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Log

Date Distance Time Pace Comments Action
11/29/19 13,117m 1:02:00.8 2:21.8 View workout
11/28/19 2,072m 9:16.0 2:14.1 View workout
11/27/19 12,521m 1:02:30.4 2:29.7 View workout
11/25/19 1,030m 4:41.2 2:16.5 View workout
11/24/19 500m 2:20.9 2:20.9 View workout
11/24/19 1,022m 4:24.7 2:09.5 View workout
11/23/19 6,518m 31:45.3 2:26.1 View workout
11/21/19 1,035m 4:39.9 2:15.2 View workout
11/20/19 1,030m 4:37.5 2:14.7 View workout
11/18/19 1,020m 5:09.3 2:31.6

疲労抜きの1,000メートル

 View workout
11/07/19 526m 2:29.0 2:21.6 View workout
11/07/19 527m 2:07.8 2:01.2 View workout
11/07/19 547m 2:32.1 2:19.0 View workout
11/04/19 550m 3:16.7 2:58.8 View workout
11/04/19 8,284m 40:00.0 2:24.8 View workout
11/01/19 1,023m 5:19.6 2:36.2 View workout
11/01/19 999m 5:10.1 2:35.2 View workout
10/31/19 241m 2:06.0 4:21.4 View workout
10/31/19 541m 2:36.6 2:24.7 View workout
10/31/19 202m 1:17.9 3:12.8 View workout