Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/21 |
2,744m |
18:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
11/09/21 |
9,401m |
20:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
11/08/21 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
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|
11/07/21 |
5,339m |
11:37.6 |
2:10.6 |
BikeErg |
|
View workout
|
10/26/21 |
27,114m |
1:00:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
10/26/21 |
913m |
2:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
10/23/21 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Lwt |
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|
10/23/21 |
248m |
1:05.6 |
2:12.2 |
RowErg |
Lwt |
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|
10/13/21 |
18,282m |
40:01.2 |
2:11.3 |
BikeErg |
|
View workout
|
10/04/21 |
5,355m |
20:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/29/21 |
20,675m |
45:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
09/29/21 |
1,042m |
2:16.1 |
2:10.6 |
BikeErg |
|
View workout
|
09/27/21 |
4,899m |
20:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/23/21 |
18,168m |
40:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
09/23/21 |
959m |
2:05.7 |
2:11.0 |
BikeErg |
|
View workout
|
09/22/21 |
6,347m |
24:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
26,331m |
1:00:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
09/16/21 |
1,003m |
2:15.3 |
2:14.8 |
BikeErg |
|
View workout
|
09/10/21 |
27,000m |
1:00:00.0 |
2:13.3 |
BikeErg |
|
View workout
|