Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
13,428m |
30:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
09/04/21 |
1,016m |
2:16.2 |
2:14.0 |
BikeErg |
|
View workout
|
09/03/21 |
9,031m |
40:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/01/21 |
13,365m |
30:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
09/01/21 |
470m |
2:18.9 |
4:55.5 |
BikeErg |
|
View workout
|
09/01/21 |
1,005m |
2:08.4 |
2:07.7 |
BikeErg |
|
View workout
|
08/28/21 |
1,989m |
5:14.0 |
2:37.8 |
BikeErg |
|
View workout
|
08/28/21 |
27,464m |
1:00:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
08/28/21 |
1,038m |
3:05.5 |
2:58.7 |
BikeErg |
|
View workout
|
08/27/21 |
27,548m |
1:00:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/24/21 |
3,608m |
7:50.8 |
2:10.4 |
BikeErg |
|
View workout
|
08/23/21 |
16,062m |
1:10:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/23/21 |
518m |
1:59.3 |
1:55.1 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,443m |
20:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
08/19/21 |
10,195m |
45:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
1,002m |
4:19.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/18/21 |
27,555m |
1:00:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/18/21 |
1,019m |
2:11.4 |
2:08.9 |
BikeErg |
|
View workout
|
08/17/21 |
13,934m |
30:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
08/16/21 |
20,025m |
45:00.0 |
2:14.8 |
BikeErg |
|
View workout
|