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Timothy Sibley

Log

Date Workout Score Ave Comments Action
12/23/20 100m 0:16.1 1:20.5 View workout
12/23/20 5:15 1,008m 2:36.5 View workout
12/23/20 v2000m/2:00r...6 12,000m 1:56.8 View workout
12/23/20 4:27 1,015m 2:11.6 View workout
12/23/20 4:24 1,017m 2:09.9 View workout
12/19/20 1:00:00 14,037m 2:08.2 View workout
12/18/20 v3000m/3:00r...3 9,000m 1:56.8 View workout
12/18/20 5:00 1,116m 2:14.4 View workout
12/16/20 v150m/0:40r...20 3,000m 1:40.3 View workout
12/16/20 10:00 2,231m 2:14.4 View workout
12/14/20 5:00 1,118m 2:14.1 View workout
12/14/20 38:56.7 10,000m 1:56.8

This was broken up into four 2500m pieces with 2.5 minutes rest

 View workout
12/12/20 45:00 10,314m 2:10.8 View workout
12/11/20 1:00:00 14,145m 2:07.2 View workout
12/11/20 5:00 1,119m 2:14.0 View workout
12/10/20 100m 0:16.9 1:24.5 View workout
12/10/20 100m 0:16.2 1:21.0 View workout
12/10/20 45:00 10,350m 2:10.4 View workout
12/10/20 5:00 1,123m 2:13.5 View workout
12/09/20 v1000m/8:00r...4 4,000m 1:48.5 View workout
12/09/20 10:00 2,264m 2:12.5 View workout
12/08/20 1:00:00 14,251m 2:06.3 View workout
12/08/20 2:31 569m 2:13.1 View workout
12/06/20 3:05 648m 2:23.0 View workout
12/06/20 1:05 222m 2:27.2 View workout