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Sep 13 Strength and Fitness: The 401K for Your Body
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Julie Isaacson

Log

Date Distance Time Pace Comments Action
01/16/21 12,461m 1:14:06.0 2:58.3 View workout
01/15/21 13,240m 1:01:02.7 2:18.3 View workout
01/14/21 17,510m 1:18:44.0 2:14.8 View workout
01/13/21 7,000m 32:21.0 2:18.6

5 x 1000 + 1000 warm up and cool down

 View workout
01/12/21 2,500m 10:26.0 2:05.2

5 x 500

 View workout
01/11/21 13,664m 1:00:00.0 2:11.7 View workout
01/09/21 21,097m 1:32:02.4 2:10.8 View workout
01/07/21 15,010m 1:10:05.0 2:20.0 View workout
01/06/21 12,000m 53:01.8 2:12.5 View workout
01/05/21 11,347m 52:30.0 2:18.8 View workout
01/05/21 2,317m 10:52.0 2:20.6 View workout
01/04/21 11,937m 1:07:07.0 2:48.6 View workout
01/02/21 11,811m 1:22:00.0 3:28.2 View workout
12/26/20 15,000m 1:05:05.8 2:10.1 View workout
12/24/20 7,332m 32:00.0 2:10.9 View workout
12/22/20 50,000m 3:53:12.0 2:19.9 View workout
12/18/20 10,532m 44:37.1 2:07.0 View workout
12/17/20 16,016m 1:11:32.6 2:14.0 View workout
12/15/20 3,016m 15:05.7 2:30.1 View workout
12/15/20 1,125m 6:32.3 2:54.3 View workout