Connor Bryant

Log

Date Distance Time Pace Comments Action
01/14/19 2,678m 12:00.0 2:14.4

12 minute piece
(6/4/2)
28-32

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01/10/19 5,000m 21:24.3 2:08.4 View workout
12/09/18 42,734m 4:00:00.0 2:48.4

4 Hour Erg
Cause someone said I wouldn't do it and I proved them wrong

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12/04/18 5,000m 22:41.6 2:16.1 View workout
11/17/18 10,000m 47:28.3 2:22.4 View workout
11/15/18 2,000m 8:26.5 2:06.6 View workout
11/13/18 6,000m 28:04.3 2:20.3 View workout
11/06/18 9,000m 44:08.0 2:27.1 View workout
10/30/18 7,457m 40:00.0 2:40.9

4x10

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10/25/18 7,043m 36:00.0 2:33.3

3x12
(6/4/2)
24-28

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10/23/18 2,000m 9:16.0 2:19.0

3x2000
3 out of 3

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10/23/18 2,000m 9:32.0 2:23.0

3x2000
2 out of 3

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10/23/18 2,000m 9:28.0 2:22.0

3x2000
1 out of 3

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10/16/18 6,000m 29:36.0 2:28.0 View workout
10/09/18 13,297m 1:20:00.0 3:00.4

4x20

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10/02/18 1,500m 7:12.0 2:24.0

4x1500
4th one out of 4

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10/02/18 1,500m 7:27.0 2:29.0

4x1500
3rd one out of 4

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10/02/18 1,500m 7:09.0 2:23.0

4x1500
2nd one out of 4

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10/02/18 1,500m 6:54.0 2:18.0

4x1500
1st one out of 4

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09/27/18 4,031m 22:00.0 2:43.7

2x11
(3/2/1/2/3)
24-28

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