Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/29/20	6:00.0	1,414m	2:07.2	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,368m	2:11.5	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,365m	2:11.8	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,363m	2:12.0	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,367m	2:11.6	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,360m	2:12.3	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,353m	2:13.0	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/29/20	6:00.0	1,331m	2:15.2	RowErg	8x6' stretch for about 3 min on the off rates 16	View workout
07/28/20	14:00.0	3,000m	2:20.0	RowErg	CoolDown after 2k	View workout
07/28/20	2000m	7:12.6	1:48.1	RowErg	2k test	View workout
07/27/20	20:00.0	4,625m	2:09.7	RowErg	3x20 with builds rates 14-20 3 builds one @15' another @8' another @1' 1' paddle after each build	View workout
07/27/20	20:00.0	4,543m	2:12.0	RowErg	3x20 with builds rates 14-20 3 builds one @15' another @8' another @1' 1' paddle after each build	View workout
07/27/20	20:00.0	4,540m	2:12.1	RowErg	3x20 with builds rates 14-20 3 builds one @15' another @8' another @1' 1' paddle after each build	View workout
07/25/20	25:00.0	5,251m	2:22.8	RowErg	Steady State first 2 min vesper and mid 2 min vesper rates 14-18	View workout
07/25/20	5:00.0	545m	4:35.2	RowErg	REST PADDLE !!!! 4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first…	View workout
07/25/20	0:20.0	98m	1:42.0	RowErg	HIT NEW MAX WATT 600!!!!! 4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for ea…	View workout
07/25/20	0:20.0	73m	2:16.9	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	82m	2:01.9	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	90m	1:51.1	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	75m	2:13.3	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	5:00.0	487m	5:08.0	RowErg	REST PADDLE!! 4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first se…	View workout
07/25/20	0:20.0	85m	1:57.6	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	69m	2:24.9	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	94m	1:46.3	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout
07/25/20	0:20.0	70m	2:22.8	RowErg	4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goe…	View workout

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