Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/09/20	150m	0:31.2	1:44.0	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.6	1:45.3	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.3	1:44.3	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:32.0	1:46.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	1,002m	7:30.0	3:44.5	RowErg	Lwt	Rest/Paddle For the 45sec!! 3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m…	View workout
07/09/20	150m	0:31.5	1:45.0	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.7	1:45.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.5	1:45.0	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.8	1:46.0	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.7	1:45.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.3	1:44.3	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.6	1:45.3	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.7	1:45.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.7	1:45.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:31.7	1:45.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	1,003m	7:30.0	3:44.3	RowErg	Lwt	45 sec paddle/rest METERS!! 3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m…	View workout
07/09/20	150m	0:32.0	1:46.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:32.0	1:46.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:32.0	1:46.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	150m	0:32.0	1:46.6	RowErg	Lwt	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout

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