Sign Up
1,494,114
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Connor Bryant

Log

Date Workout Score Ave Comments Action
07/18/20 0:20.0 95m 1:45.2

5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then wen…

 View workout
07/18/20 0:20.0 92m 1:48.6

5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then wen…

 View workout
07/18/20 0:20.0 100m 1:40.0

5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then wen…

 View workout
07/18/20 0:20.0 74m 2:15.1

5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then wen…

 View workout
07/15/20 18:00.0 4,062m 2:12.9

30min then 24min then 18min
Every first minute was vesper drill
rates mainly 14-18 except for the last min @ 26

 View workout
07/15/20 24:00.0 5,213m 2:18.1

30min then 24min then 18min
Every first minute was vesper drill
rates mainly 14-18 except for the last min @ 26

 View workout
07/15/20 30:00.0 6,412m 2:20.3

30min then 24min then 18min
Every first minute was vesper drill
rates mainly 14-18 except for the last min @ 26

 View workout
07/14/20 19:00.0 4,462m 2:07.7

3x19min - 4'3'2'1'2'3'4'
1st one 16-18-20-22-20-18-16
2nd one 18-20-22-24-22-20-18
3rd one…

 View workout
07/14/20 19:00.0 4,457m 2:07.8

3x19min - 4'3'2'1'2'3'4'
1st one 16-18-20-22-20-18-16
2nd one 18-20-22-24-22-20-18
3rd one…

 View workout
07/14/20 19:00.0 4,362m 2:10.6

3x19min - 4'3'2'1'2'3'4'
1st one 16-18-20-22-20-18-16
2nd one 18-20-22-24-22-20-18
3rd one…

 View workout
07/13/20 35:00.0 7,133m 2:27.2

rates 14-18

 View workout
07/13/20 4:54.6 1,350m 1:49.1

3x1350m
rates 26-30
watt range 236-269
1st one low range 2nd one mid 3rd as hard as possible

 View workout
07/13/20 5:01.1 1,350m 1:51.5

3x1350m
rates 26-30
watt range 236-269
1st one low range 2nd one mid 3rd as hard as possible

 View workout
07/13/20 5:06.0 1,350m 1:53.3

3x1350m
rates 26-30
watt range 236-269
1st one low range 2nd one mid 3rd as hard as possible

 View workout
07/11/20 16:00.0 629m 12:43.1

REST INTERVALS
8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,374m 2:11.0

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,321m 2:16.2

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,314m 2:16.9

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,314m 2:16.9

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,294m 2:19.1

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,292m 2:19.3

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,292m 2:19.3

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 1,281m 2:20.5

8x6'on 2' off rates 16-17

 View workout
07/11/20 6:00.0 216m 13:53.3

REST Intervals
Max watt test
3x20"on 2 min off

 View workout
07/11/20 0:20.0 99m 1:41.0

Max watt test
3x20"on 2 min off

 View workout