Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/09/20	0:31.3	150m	1:44.3	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:31.6	150m	1:45.3	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:31.7	150m	1:45.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:31.7	150m	1:45.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:31.7	150m	1:45.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	7:30.0	1,003m	3:44.3	RowErg	45 sec paddle/rest METERS!! 3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.1	150m	1:47.0	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/09/20	0:32.0	150m	1:46.6	RowErg	3x10x150m on 45 sec off Rate 30-35 first set of 10 had to be 10 or more watts faster than 1200m test Second set had to be 20…	View workout
07/07/20	30:00.0	6,362m	2:21.4	RowErg	Steady State	View workout
07/07/20	0:59.4	300m	1:39.0	RowErg	Third test 5x300 5 min rest 16-20-24-28-32	View workout
07/07/20	1:02.7	300m	1:44.5	RowErg	Third test 5x300 5 min rest 16-20-24-28-32	View workout
07/07/20	1:05.3	300m	1:48.8	RowErg	Third test 5x300 5 min rest 16-20-24-28-32	View workout
07/07/20	1:08.8	300m	1:54.6	RowErg	Third test 5x300 5 min rest 16-20-24-28-32	View workout
07/07/20	1:12.9	300m	2:01.5	RowErg	Fourth test 5x300 5 min rest 16-20-24-28-32	View workout
07/06/20	20:52.0	4,444m	2:20.8	RowErg	steady state	View workout
07/06/20	3:45.0	1,000m	1:52.5	RowErg	3x1k rate capped 27-30 watt range 231-263	View workout
07/06/20	3:42.4	1,000m	1:51.2	RowErg	3x1k rate capped 27-30 watt range 231-263	View workout

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