Concept2 Logbook | Log for Connor Bryant

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/29/20	1:46.4	488m	1:49.0	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	2:04.9	569m	1:49.7	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	2:20.4	641m	1:49.5	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	2:00.0	547m	1:49.6	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	2:09.3	588m	1:49.9	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	2:26.1	658m	1:51.0	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	1:28.2	396m	1:51.3	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/29/20	4:05.4	1,117m	1:49.8	RowErg	5k @ 2k pace Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach…	View workout
06/26/20	6:00.0	1,306m	2:17.8	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,265m	2:22.2	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,265m	2:22.2	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,264m	2:22.4	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,261m	2:22.7	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,253m	2:23.6	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,282m	2:20.4	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,260m	2:22.8	RowErg	9x6'on 2' off rates 14-17	View workout
06/26/20	6:00.0	1,251m	2:23.8	RowErg	9x6'on 2' off rates 14-17	View workout
06/25/20	25:00.0	5,256m	2:22.6	RowErg	Cooldown Mainly rates 14-18 For the first and middle 2 min it was vesper drill At 4 min left it was a burst too a 24 for a min	View workout
06/25/20	5:00.0	548m	4:33.7	RowErg	REST DURING THE 1 MIN OFF!!! 5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…	View workout
06/25/20	0:20.0	104m	1:36.1	RowErg	5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…	View workout
06/25/20	0:20.0	96m	1:44.1	RowErg	5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…	View workout
06/25/20	0:20.0	78m	2:08.2	RowErg	5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…	View workout
06/25/20	0:20.0	107m	1:33.4	RowErg	5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…	View workout
06/25/20	0:20.0	85m	1:57.6	RowErg	5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…	View workout
06/25/20	5:00.0	552m	4:31.7	RowErg	REST DURING THE 1 MIN OFF!!! 5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…	View workout