Connor Bryant

Log

Date Workout Score Ave Comments Action
06/25/20 0:20.0 98m 1:42.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 84m 1:59.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 90m 1:51.1

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 100m 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 89m 1:52.3

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 5:00.0 494m 5:03.6

REST DURING THE 1 MIN OFF!!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…

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06/25/20 0:20.0 89m 1:52.3

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 100m 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 99m 1:41.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 83m 2:00.4

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 87m 1:54.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 5:00.0 404m 6:11.2

REST DURING THE 1 MIN OFF!!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…

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06/25/20 0:20.0 87m 1:54.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

View workout
06/25/20 0:20.0 99m 1:41.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

View workout
06/25/20 0:20.0 100m 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 104m 1:36.1

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 82m 2:01.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 5:00.0 550m 4:32.7

REST DURING THE 1 MIN OFF!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up fr…

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06/25/20 0:20.0 89m 1:52.3

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 83m 2:00.4

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 82m 2:01.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 87m 1:54.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 0:20.0 78m 2:08.2

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/24/20 34:00.0 7,662m 2:13.1

Steady state mainly rates 14-16 but at every 7 min there was a 24 first for 1 min then for 2 min then for 3 min last 9 min was 24 for 3mi…

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06/24/20 34:00.0 7,595m 2:14.2

Steady state mainly rates 14-16 but at every 7 min there was a 24 first for 1 min then for 2 min then for 3 min last 9 min was 24 for 3mi…

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