Connor Bryant

Log

Date Distance Time Pace Comments Action
06/25/20 96m 0:20.0 1:44.1

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 78m 0:20.0 2:08.2

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 107m 0:20.0 1:33.4

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 85m 0:20.0 1:57.6

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 552m 5:00.0 4:31.7

REST DURING THE 1 MIN OFF!!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…

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06/25/20 98m 0:20.0 1:42.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 84m 0:20.0 1:59.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 90m 0:20.0 1:51.1

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 100m 0:20.0 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 89m 0:20.0 1:52.3

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 494m 5:00.0 5:03.6

REST DURING THE 1 MIN OFF!!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…

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06/25/20 89m 0:20.0 1:52.3

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 100m 0:20.0 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 99m 0:20.0 1:41.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 83m 0:20.0 2:00.4

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 87m 0:20.0 1:54.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

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06/25/20 404m 5:00.0 6:11.2

REST DURING THE 1 MIN OFF!!!

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up f…

View workout
06/25/20 87m 0:20.0 1:54.9

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

View workout
06/25/20 99m 0:20.0 1:41.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

View workout
06/25/20 100m 0:20.0 1:40.0

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescrib…

View workout