Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/17/20	35:00.0	7,456m	2:20.8	RowErg	2x35min mainly steady state with rates from 14-20 but had 4-1 min builds 26-32	View workout
06/17/20	35:00.0	7,332m	2:23.2	RowErg	2x35min mainly steady state with rates from 14-20 but had 4-1 min builds 26-32	View workout
06/17/20	3:00.0	193m	7:46.3	RowErg	paddle in-between intervals	View workout
06/17/20	0:20.0	114m	1:27.7	RowErg	Max watt test 3x20"on 1 min off	View workout
06/17/20	0:20.0	103m	1:37.0	RowErg	Max watt test 3x20"on 1 min off	View workout
06/17/20	0:20.0	100m	1:40.0	RowErg	Max watt test 3x20"on 1 min off	View workout
06/16/20	35:00.0	7,139m	2:27.0	RowErg	Steady State first 3 min Rustez drill and half way for 2 min rustez drill for 25 min it was rates from 14-18 then last 10 min it was…	View workout
06/16/20	10:00.0	1,001m	4:59.7	RowErg	rest in-between intervals	View workout
06/16/20	0:30.0	147m	1:42.0	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	146m	1:42.7	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	144m	1:44.1	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	144m	1:44.1	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	142m	1:45.6	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	10:00.0	929m	5:22.9	RowErg	rest in-between intervals	View workout
06/16/20	0:30.0	142m	1:45.6	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	145m	1:43.4	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	143m	1:44.8	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	0:30.0	142m	1:45.6	RowErg	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout