Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/20	100m	0:20.0	1:40.0	RowErg	Lwt	Max watt test 3x20"on 1 min off	View workout
06/16/20	7,139m	35:00.0	2:27.0	RowErg	Lwt	Steady State first 3 min Rustez drill and half way for 2 min rustez drill for 25 min it was rates from 14-18 then last 10 min it was…	View workout
06/16/20	1,001m	10:00.0	4:59.7	RowErg	Lwt	rest in-between intervals	View workout
06/16/20	147m	0:30.0	1:42.0	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	146m	0:30.0	1:42.7	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	144m	0:30.0	1:44.1	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	144m	0:30.0	1:44.1	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	142m	0:30.0	1:45.6	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	929m	10:00.0	5:22.9	RowErg	Lwt	rest in-between intervals	View workout
06/16/20	142m	0:30.0	1:45.6	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	145m	0:30.0	1:43.4	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	143m	0:30.0	1:44.8	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout
06/16/20	142m	0:30.0	1:45.6	RowErg	Lwt	2x10x30"on1'off had to be rate in-between 28-34 and watt between 286-311	View workout

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