Concept2 Logbook | Log for Connor Bryant

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/03/20	1:00:00.0	28,678m	2:05.5	BikeErg	SS	View workout
03/30/20	4:00.0	780m	2:33.8	RowErg	REST IN-BETWEEN THE INTERVALS (Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping)	View workout
03/30/20	1:57.4	500m	1:57.4	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:01.9	500m	2:01.9	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:03.8	500m	2:03.8	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:06.2	500m	2:06.2	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:07.1	500m	2:07.1	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:04.6	500m	2:04.6	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:04.3	500m	2:04.3	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	2:02.2	500m	2:02.2	RowErg	Steady state 8x500 24-22-20-18-18-20-22-24 30sec in between SS press no stopping	View workout
03/30/20	6:37.6	1,505m	2:12.0	RowErg	Warmup Low low press	View workout
03/26/20	12:00.0	2,981m	2:00.7	RowErg	2x12min 6-3-2-1 22-26-30-32	View workout
03/26/20	12:00.0	2,964m	2:01.4	RowErg	2x12min 6-3-2-1 22-26-30-32	View workout
03/26/20	19:30.0	4,432m	2:11.9	RowErg	Warmup	View workout
03/24/20	18:04.0	4,379m	2:03.7	RowErg	4 min intervals no rest as long as you can go (fitness test) Starts at 20 and can go all the way to 36 trying to hit target watts. Go…	View workout
03/24/20	6:00.0	1,453m	2:03.8	RowErg	Warmup SS 2-1-1-1-1 20-28	View workout
03/23/20	1:00.0	295m	1:41.6	RowErg	This is a 10min 987654321 1min Last one blind one ;)	View workout
03/23/20	2:00.0	551m	1:48.8	RowErg	This is a 10min 987654321 2min 1-1 32- open	View workout
03/23/20	3:00.0	761m	1:58.2	RowErg	This is a 10min 987654321 3min 1-1-1 20-24	View workout
03/23/20	4:00.0	1,005m	1:59.4	RowErg	This is a 10min 987654321 4min 1-2-1 20-24	View workout
03/23/20	5:00.0	1,217m	2:03.2	RowErg	This is a 10min 987654321 5min 2-2-1 20-24	View workout
03/23/20	6:00.0	1,451m	2:04.0	RowErg	This is a 10min 987654321 6min 3-2-1 20-24	View workout
03/23/20	7:00.0	1,695m	2:03.8	RowErg	This is a 10min 987654321 7min 1-3-2-1 18-24	View workout
03/23/20	8:00.0	1,907m	2:05.8	RowErg	This is a 10min 987654321 8min 2-2-2-2 18-24	View workout
03/23/20	9:00.0	2,152m	2:05.4	RowErg	This is a 10min 987654321 9min 3-3-2-1 18-24	View workout