Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/20	96m	0:20.0	1:44.1	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	100m	0:20.0	1:40.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	103m	0:20.0	1:37.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	100m	0:20.0	1:40.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	514m	5:00.0	4:51.8	RowErg	Lwt	THIS IS THE REST INBETWEEN 4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from t…	View workout
06/09/20	92m	0:20.0	1:48.6	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	96m	0:20.0	1:44.1	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	103m	0:20.0	1:37.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	100m	0:20.0	1:40.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	100m	0:20.0	1:40.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	517m	5:00.0	4:50.1	RowErg	Lwt	THIS IS THE REST INBETWEEN 4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from t…	View workout
06/09/20	89m	0:20.0	1:52.3	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	100m	0:20.0	1:40.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	105m	0:20.0	1:35.2	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	96m	0:20.0	1:44.1	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/09/20	101m	0:20.0	1:39.0	RowErg	Lwt	4x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there.	View workout
06/08/20	739m	16:00.0	10:49.5	RowErg	Lwt	Rest in between 8 by - 6min on 2 min off	View workout
06/08/20	1,357m	6:00.0	2:12.6	RowErg	Lwt	Steady State 8 by - 6min on 2 min off	View workout
06/08/20	1,301m	6:00.0	2:18.3	RowErg	Lwt	Steady State 8 by - 6min on 2 min off	View workout
06/08/20	1,294m	6:00.0	2:19.1	RowErg	Lwt	Steady State 8 by - 6min on 2 min off	View workout

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