Connor Bryant

Log

Date Workout Score Ave Comments Action
03/23/20 10:00.0 2,382m 2:05.9

This is a 10min 987654321
This was 4-3-2-1
18-24

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03/22/20 8:00.0 1,969m 2:01.8

SS

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03/22/20 9:00.0 2,181m 2:03.7

Drop split every minute
SS

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03/22/20 10:00.0 2,376m 2:06.2

SS

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03/22/20 25:44.8 6,000m 2:08.7

SS
every 1k switch rate
18-20-22-20-19-18

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03/19/20 1:00.0 284m 1:45.6

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 1min

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03/19/20 1:00.0 286m 1:44.8

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 1min

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03/19/20 2:00.0 518m 1:55.8

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 2min

View workout
03/19/20 2:00.0 521m 1:55.1

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 2min

View workout
03/19/20 3:00.0 755m 1:59.2

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 3min

View workout
03/19/20 3:00.0 756m 1:59.0

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 3min

View workout
03/19/20 6:00.0 1,470m 2:02.4

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 6 min

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03/19/20 6:00.0 1,456m 2:03.6

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 6 min

View workout
03/19/20 500m 1:42.5 1:42.5

SPRING BREAK ERGING!!
6x500
High press high rate
LAST ONE FAST ONE PR!!

View workout
03/19/20 1:46.5 500m 1:46.5

SPRING BREAK ERGING!!
6x500
High press high rate

View workout
03/19/20 1:47.1 500m 1:47.1

SPRING BREAK ERGING!!
6x500
High press high rate

View workout
03/19/20 1:47.2 500m 1:47.2

SPRING BREAK ERGING!!
6x500
High press high rate

View workout
03/19/20 1:47.3 500m 1:47.3

SPRING BREAK ERGING!!
6x500
High press high rate

View workout
03/19/20 1:47.4 500m 1:47.4

SPRING BREAK ERGING!!
6x500
High press high rate

View workout
03/16/20 30:00.0 7,055m 2:07.5

SPRING BREAK ERGING
High press steady state @18

View workout
03/16/20 0:19.1 100m 1:35.5

SPRING BREAK ERGING
21x100
Quote on quote starts practice

View workout
03/16/20 0:19.4 100m 1:37.0

SPRING BREAK ERGING
21x100
Quote on quote starts practice

View workout
03/16/20 0:19.3 100m 1:36.5

SPRING BREAK ERGING
21x100
Quote on quote starts practice

View workout
03/16/20 0:19.3 100m 1:36.5

SPRING BREAK ERGING
21x100
Quote on quote starts practice

View workout
03/16/20 0:19.1 100m 1:35.5

SPRING BREAK ERGING
21x100
Quote on quote starts practice

View workout