Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/20	12:00.0	2,683m	2:14.1	RowErg	3x12 I can't remember what the breakdown was but it was intervals with high rates high watts.	View workout
06/02/20	12:00.0	2,718m	2:12.4	RowErg	3x12 I can't remember what the breakdown was but it was intervals with high rates high watts.	View workout
06/02/20	6:21.9	1,170m	2:43.2	RowErg	Warmup	View workout
06/01/20	7:45.5	1,816m	2:08.1	RowErg	Warmup	View workout
06/01/20	6:00.0	1,263m	2:22.5	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	6:00.0	1,257m	2:23.1	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	6:00.0	1,259m	2:22.9	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	6:00.0	1,261m	2:22.7	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	6:00.0	1,258m	2:23.0	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	6:00.0	1,260m	2:22.8	RowErg	6x6min at SS press 2 min rest 15-18 rate	View workout
06/01/20	1:04.5	300m	1:47.5	RowErg	LIVE 2 ROW First test 5x300 5 min rest 16-20-24-28-32 Last one 32	View workout
06/01/20	1:05.9	300m	1:49.8	RowErg	LIVE 2 ROW First test 5x300 5 min rest 16-20-24-28-32 Fourth one 28	View workout
06/01/20	1:09.0	300m	1:55.0	RowErg	LIVE 2 ROW First test 5x300 5 min rest 16-20-24-28-32 Third one 24	View workout
06/01/20	1:11.9	300m	1:59.8	RowErg	LIVE 2 ROW First test 5x300 5 min rest 16-20-24-28-32 Second one 20	View workout
06/01/20	1:14.6	300m	2:04.3	RowErg	LIVE 2 ROW First test 5x300 5 min rest 16-20-24-28-32 First one 16	View workout
04/22/20	20:00.0	8,207m	2:26.2	BikeErg	Cool down	View workout
04/22/20	12:00.0	2,745m	2:11.1	RowErg		View workout
04/22/20	10:00.9	2,328m	2:09.0	RowErg		View workout
04/14/20	30:00.0	14,618m	2:03.1	BikeErg	Ss	View workout
04/14/20	9:15.0	2,186m	2:06.9	RowErg	Was able to see time no split Last of 30 min breakup	View workout
04/14/20	9:15.0	2,188m	2:06.8	RowErg	Blind and second of 30 min break up	View workout
04/14/20	11:31.3	2,699m	2:08.0	RowErg	Put the screen down and just rowed until I felt done but this is part of my 30 min erg just split up first part	View workout
04/13/20	15:00.0	7,016m	2:08.2	BikeErg	SS	View workout
04/13/20	11:08.6	2,691m	2:04.2	RowErg	@26	View workout
04/10/20	11:00.0	2,653m	2:04.3	RowErg	SS 32123 6k + 65456 22-26	View workout