Sign Up
1,494,114
Lifetime Meters
0
Season Meters

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Connor Bryant

Log

Date Workout Score Ave Comments Action
06/05/20 0:20.0 110m 1:30.9

Max Watt Test
3x20sec 2 min rest

 View workout
06/05/20 0:20.0 98m 1:42.0

Max Watt Test
3x20sec 2 min rest

 View workout
06/04/20 24:00.0 2,153m 5:34.4

This is the rest in between each 1 min

 View workout
06/04/20 30:00.0 5,864m 2:33.4

This was a long cool down / steady state
for the first 2 min it was the vesper drill
and the middle 2 min was vesper the rest was…

 View workout
06/04/20 1:00.0 285m 1:45.2

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 28

 View workout
06/04/20 1:00.0 241m 2:04.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 1:00.0 276m 1:48.6

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 26

 View workout
06/04/20 1:00.0 241m 2:04.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 1:00.0 267m 1:52.3

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 24

 View workout
06/04/20 1:00.0 243m 2:03.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 1:00.0 262m 1:54.5

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 22

 View workout
06/04/20 1:00.0 238m 2:06.0

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 1:00.0 275m 1:49.0

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 26

 View workout
06/04/20 1:00.0 242m 2:03.9

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 1:00.0 261m 1:54.9

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 24

 View workout
06/04/20 1:00.0 235m 2:07.6

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 1:00.0 257m 1:56.7

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 22

 View workout
06/04/20 1:00.0 237m 2:06.5

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 1:00.0 256m 1:57.1

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 20

 View workout
06/04/20 1:00.0 235m 2:07.6

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/03/20 20:00.0 4,082m 2:26.9

2x20 with a pause drill for the first 2 min
then a 14-22 in and out of rates.

View workout
06/03/20 20:00.0 3,988m 2:30.4

2x20 with a pause drill for the first 2 min
then a 14-22 in and out of rates.

View workout
06/03/20 20:00.0 4,625m 2:09.7

20 min @20 test
REALLY BAD

 View workout
06/02/20 20:00.0 3,827m 2:36.7

20 min cool down with Vesper drill and ratings of 14-16

 View workout
06/02/20 12:00.0 2,748m 2:11.0

3x12 I can't remember what the breakdown was but it was intervals with high rates high watts.

 View workout