Sign Up
1,494,114
Lifetime Meters
0
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Connor Bryant

Log

Date Distance Time Pace Comments Action
06/04/20 241m 1:00.0 2:04.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 276m 1:00.0 1:48.6

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 26

 View workout
06/04/20 241m 1:00.0 2:04.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 267m 1:00.0 1:52.3

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 24

 View workout
06/04/20 243m 1:00.0 2:03.4

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 262m 1:00.0 1:54.5

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 22

 View workout
06/04/20 238m 1:00.0 2:06.0

2x8x1min on all out then 90 second paddle
for the second set it was
16-22-16-24-16-26-16-28
this one was at a 16

 View workout
06/04/20 275m 1:00.0 1:49.0

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 26

 View workout
06/04/20 242m 1:00.0 2:03.9

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 261m 1:00.0 1:54.9

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 24

 View workout
06/04/20 235m 1:00.0 2:07.6

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 257m 1:00.0 1:56.7

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 22

 View workout
06/04/20 237m 1:00.0 2:06.5

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/04/20 256m 1:00.0 1:57.1

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 20

 View workout
06/04/20 235m 1:00.0 2:07.6

2x8x1min on all out then 90 second paddle
for the first set it was
16-20-16-22-16-24-16-26
this one was at a 16

 View workout
06/03/20 4,082m 20:00.0 2:26.9

2x20 with a pause drill for the first 2 min
then a 14-22 in and out of rates.

View workout
06/03/20 3,988m 20:00.0 2:30.4

2x20 with a pause drill for the first 2 min
then a 14-22 in and out of rates.

View workout
06/03/20 4,625m 20:00.0 2:09.7

20 min @20 test
REALLY BAD

 View workout
06/02/20 3,827m 20:00.0 2:36.7

20 min cool down with Vesper drill and ratings of 14-16

 View workout
06/02/20 2,748m 12:00.0 2:11.0

3x12 I can't remember what the breakdown was but it was intervals with high rates high watts.

 View workout