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Connor Bryant

Log

Date Distance Time Pace Comments Action
03/24/20 1,453m 6:00.0 2:03.8

Warmup
SS
2-1-1-1-1 20-28

 View workout
03/23/20 295m 1:00.0 1:41.6

This is a 10min 987654321
1min
Last one blind one ;)

 View workout
03/23/20 551m 2:00.0 1:48.8

This is a 10min 987654321
2min 1-1
32- open

 View workout
03/23/20 761m 3:00.0 1:58.2

This is a 10min 987654321
3min 1-1-1
20-24

 View workout
03/23/20 1,005m 4:00.0 1:59.4

This is a 10min 987654321
4min 1-2-1
20-24

 View workout
03/23/20 1,217m 5:00.0 2:03.2

This is a 10min 987654321
5min 2-2-1
20-24

 View workout
03/23/20 1,451m 6:00.0 2:04.0

This is a 10min 987654321
6min 3-2-1
20-24

 View workout
03/23/20 1,695m 7:00.0 2:03.8

This is a 10min 987654321
7min 1-3-2-1
18-24

 View workout
03/23/20 1,907m 8:00.0 2:05.8

This is a 10min 987654321
8min 2-2-2-2
18-24

 View workout
03/23/20 2,152m 9:00.0 2:05.4

This is a 10min 987654321
9min 3-3-2-1
18-24

 View workout
03/23/20 2,382m 10:00.0 2:05.9

This is a 10min 987654321
This was 4-3-2-1
18-24

 View workout
03/22/20 1,969m 8:00.0 2:01.8

SS

 View workout
03/22/20 2,181m 9:00.0 2:03.7

Drop split every minute
SS

 View workout
03/22/20 2,376m 10:00.0 2:06.2

SS

 View workout
03/22/20 6,000m 25:44.8 2:08.7

SS
every 1k switch rate
18-20-22-20-19-18

 View workout
03/19/20 284m 1:00.0 1:45.6

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 1min

 View workout
03/19/20 286m 1:00.0 1:44.8

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 1min

 View workout
03/19/20 518m 2:00.0 1:55.8

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 2min

 View workout
03/19/20 521m 2:00.0 1:55.1

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 1st 2min

 View workout
03/19/20 755m 3:00.0 1:59.2

Spring break erging!!
2x 6’ 3’ 2’ 1’
22-28
This is 2nd 3min

 View workout