Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/19	0:30.9	151m	1:42.3	RowErg		View workout
12/23/19	5:00.0	1,132m	2:12.5	RowErg	Cool down rate 16	View workout
12/23/19	2:30.0	704m	1:46.5	RowErg	30 on 30 off times 5	View workout
12/23/19	4:27.6	1,013m	2:12.0	RowErg		View workout
12/23/19	8:48.1	2,000m	2:12.0	RowErg	Warmup	View workout
12/17/19	48:00.0	11,258m	2:07.9	RowErg	3x16 7-5-3-1 16-20-24-28	View workout
12/14/19	2:59.0	1,500m	1:59.3	BikeErg		View workout
12/14/19	3:00.0	1,500m	2:00.0	BikeErg		View workout
12/14/19	55:00.0	12,366m	2:13.4	RowErg	7-6-5-4-3-2-1-2-3-4-5-6-7 @14-26	View workout
12/13/19	20:00.0	4,632m	2:09.5	RowErg	2x20 #2 (8,6,4,2) @(16,18,20,22)	View workout
12/13/19	20:00.0	4,623m	2:09.7	RowErg	2x20 #1 (8,6,4,2) @(16,18,20,22)	View workout
12/12/19	10:00.0	2,387m	2:05.6	RowErg		View workout
12/12/19	0:42.0	200m	1:45.0	RowErg		View workout
12/10/19	33:00.0	7,881m	2:05.6	RowErg	3x11 (32123) @24-28	View workout
12/06/19	19:49.7	5,000m	1:58.9	RowErg		View workout
12/03/19	36:00.0	8,578m	2:05.9	RowErg	3x12 (6/3/2/1) 1. 16/20/24/28 2. 18/22/26/28 3. 20/24/26/28	View workout
11/22/19	42:35.0	10,000m	2:07.7	RowErg		View workout
11/19/19	1:00.0	306m	1:38.0	RowErg		View workout
11/19/19	0:18.0	100m	1:30.0	RowErg	best out of 3 others not listed	View workout
11/15/19	7:36.0	2,000m	1:54.0	RowErg		View workout
11/12/19	24:41.0	6,000m	2:03.4	RowErg		View workout
11/05/19	40:00.0	8,702m	2:17.8	RowErg	40 minute rate cap = 16	View workout
10/29/19	30:00.0	6,949m	2:09.5	RowErg	30 minute test rate cap = 20	View workout
10/25/19	36:00.0	8,582m	2:05.8	RowErg	12x3 minute 1 minute off rate cap 22	View workout
10/19/19	15:57.0	4,000m	1:59.6	RowErg	3 out of 3 rate cap = 28	View workout