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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michel Cohrs

Log

Date Distance Time Pace Comments Action
11/10/24 5,000m 25:14.3 2:31.4 View workout
11/09/24 1,018m 4:59.4 2:27.0 View workout
11/09/24 222m 1:15.1 2:49.1 View workout
11/09/24 107m 0:46.3 3:36.3 View workout
09/09/24 2,015m 9:43.9 2:24.8 View workout
08/31/24 5,000m 25:11.8 2:31.1 View workout
08/30/24 2,019m 9:31.4 2:21.5 View workout
07/25/24 2,017m 10:37.4 2:38.0 View workout
05/31/24 3,014m 16:20.3 2:42.6 View workout
05/02/24 5,000m 23:33.0 2:21.3 View workout
04/29/24 230m 1:32.9 3:21.9 View workout
04/27/24 2,011m 10:10.2 2:31.7 View workout
04/25/24 5,000m 25:34.5 2:33.4 View workout
04/24/24 5,000m 23:05.4 2:18.5 View workout
04/23/24 1,993m 10:11.2 2:33.3 View workout
04/19/24 5,000m 24:05.3 2:24.5 View workout
04/15/24 5,000m 24:37.0 2:27.7 View workout
03/03/24 964m 5:24.5 2:48.3 View workout
03/01/24 5,000m 26:10.3 2:37.0 View workout
02/14/24 5,000m 23:33.4 2:21.3 View workout