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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michel Cohrs

Log

Date Distance Time Pace Comments Action
09/22/23 72m 0:35.9 4:09.3 View workout
09/18/23 5,000m 24:01.3 2:24.1 View workout
09/13/23 5,000m 22:52.2 2:17.2 View workout
09/01/23 5,000m 23:23.5 2:20.3 View workout
08/13/23 5,000m 23:24.8 2:20.4 View workout
08/10/23 5,000m 21:57.9 2:11.7 View workout
08/10/23 20m 0:13.9 5:47.5 View workout
08/07/23 10,023m 51:45.0 2:34.8 View workout
08/07/23 54m 0:33.5 5:10.1 View workout
08/03/23 5,000m 23:26.1 2:20.6 View workout
08/01/23 5,000m 26:07.3 2:36.7 View workout
07/29/23 189m 2:15.1 5:57.4 View workout
07/29/23 50m 2:37.3 26:13.0

2000

View workout
07/20/23 5,000m 23:27.9 2:20.7 View workout
07/19/23 2,018m 9:54.0 2:27.1 View workout
03/03/23 6,000m 27:19.6 2:16.6 View workout
02/20/23 2,018m 9:35.4 2:22.5 View workout
01/29/23 5,000m 28:10.2 2:49.0 View workout
01/09/23 5,000m 26:52.5 2:41.2 View workout
01/05/23 5,000m 22:40.4 2:16.0 View workout