Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
2,302m |
10:05.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,500m |
18:26.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,000m |
8:03.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
20:08.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
424m |
4:17.3 |
5:03.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,199m |
5:04.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
4,654m |
10:12.1 |
2:11.5 |
BikeErg |
|
View workout
|
08/02/21 |
1,165m |
3:12.2 |
2:44.9 |
BikeErg |
|
View workout
|
08/01/21 |
10,000m |
43:56.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
261m |
1:03.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
404m |
2:38.6 |
3:16.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
250m |
0:46.5 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
250m |
0:46.6 |
1:33.2 |
RowErg |
Hwt |
View workout
|