Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/21 |
2,865m |
6:47.5 |
2:22.2 |
BikeErg |
|
View workout
|
10/03/21 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,015m |
5:04.1 |
2:29.8 |
SkiErg |
|
View workout
|
10/02/21 |
500m |
2:17.4 |
2:17.4 |
SkiErg |
|
View workout
|
10/02/21 |
500m |
1:59.2 |
1:59.2 |
SkiErg |
|
View workout
|
10/02/21 |
750m |
2:56.9 |
1:57.9 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
9:13.6 |
2:18.4 |
SkiErg |
|
View workout
|
09/27/21 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,000m |
8:35.3 |
2:08.8 |
SkiErg |
|
View workout
|
09/23/21 |
1,011m |
4:58.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,000m |
8:52.5 |
2:13.1 |
SkiErg |
|
View workout
|
09/23/21 |
2,000m |
8:44.7 |
2:11.1 |
SkiErg |
|
View workout
|
09/21/21 |
1,013m |
4:40.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,046m |
8:41.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,508m |
6:36.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
582m |
2:19.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,009m |
4:25.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|