Robert Beckhaug

Log

Date Workout Score Ave Comments Action
05/22/21 500m 0:50.5 1:41.0 View workout
05/22/21 1000m 1:45.1 1:45.1 View workout
05/22/21 5000m 9:42.8 1:56.5 View workout
05/22/21 2000m 9:00.6 2:15.1 View workout
05/21/21 2:07 640m 3:19.3 View workout
05/16/21 30:00 15,137m 1:58.9 View workout
05/14/21 5000m 10:18.8 2:03.7 View workout
05/13/21 30:00 15,080m 1:59.3 View workout
05/13/21 2000m 8:15.4 2:03.8 View workout
05/11/21 30:00 15,036m 1:59.7 View workout
05/11/21 2:03 993m 2:03.8 View workout
05/11/21 5:59 2,299m 2:36.5 View workout
05/10/21 5000m 21:45.0 2:10.5 View workout
05/10/21 8:55 2,037m 2:11.3 View workout
03/15/21 2000m 8:32.2 2:08.0 View workout
03/15/21 8:50 2,015m 2:11.5 View workout
03/15/21 5000m 9:46.4 1:57.2 View workout
03/15/21 5000m 9:57.8 1:59.5 View workout
03/14/21 8:49 2,018m 2:11.2 View workout
03/13/21 2000m 9:32.4 2:23.1 View workout
03/13/21 5:00 999m 2:30.1 View workout
03/12/21 5000m 22:23.8 2:14.3 View workout
03/12/21 14:06 3,012m 2:20.5 View workout
03/11/21 5x500m/1:00r 9:53.2 1:58.6 View workout
03/11/21 0m

Mikkos triangel 12 kcal, to siste sett kjørt 13 og 14

View workout