Derrick Danze
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/23 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 01/31/23 | 500m | 1:56.2 | 1:56.2 | RowErg | View workout | |
| 01/31/23 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
| 01/31/23 | 5,000m | 23:30.6 | 2:21.0 | RowErg | View workout | |
| 01/30/23 | 1,328m | 5:00.0 | 1:52.9 | RowErg | View workout | |
| 01/30/23 | 5,000m | 22:54.5 | 2:17.4 | RowErg | View workout | |
| 01/29/23 | 289m | 1:07.2 | 1:56.2 | SkiErg | View workout | |
| 01/29/23 | 289m | 1:07.4 | 1:56.6 | SkiErg | View workout | |
| 01/29/23 | 290m | 1:07.7 | 1:56.7 | SkiErg | View workout | |
| 01/29/23 | 300m | 1:12.3 | 2:00.5 | SkiErg | View workout | |
| 01/29/23 | 5,000m | 23:57.3 | 2:23.7 | RowErg | View workout | |
| 01/28/23 | 14,727m | 30:00.0 | 2:02.2 | BikeErg | View workout | |
| 01/28/23 | 5,000m | 24:27.9 | 2:26.7 | RowErg | View workout | |
| 01/27/23 | 300m | 1:14.6 | 2:04.3 | SkiErg | View workout | |
| 01/27/23 | 300m | 1:14.8 | 2:04.6 | SkiErg | View workout | |
| 01/27/23 | 300m | 1:15.6 | 2:06.0 | SkiErg | View workout | |
| 01/27/23 | 300m | 1:12.1 | 2:00.1 | SkiErg | View workout | |
| 01/27/23 | 13,842m | 30:00.0 | 2:10.0 | BikeErg | View workout | |
| 01/26/23 | 5,000m | 24:55.2 | 2:29.5 | RowErg | View workout | |
| 01/25/23 | 12,567m | 26:00.0 | 2:04.1 | BikeErg | View workout |