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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
07/17/22 1,000m 4:25.1 2:12.5 View workout
07/17/22 1,000m 4:32.0 2:16.0 View workout
07/17/22 1,000m 4:37.3 2:18.6 View workout
07/16/22 5,000m 24:28.7 2:26.8 View workout
07/15/22 5,000m 22:55.3 2:17.5 View workout
07/14/22 5,000m 24:32.6 2:27.2 View workout
07/13/22 5,000m 24:27.6 2:26.7 View workout
07/11/22 10,000m 20:35.7 2:03.5 View workout
07/11/22 5,000m 23:36.5 2:21.6 View workout
07/10/22 470m 1:57.6 2:05.1 View workout
07/10/22 476m 2:00.9 2:06.9 View workout
07/10/22 471m 1:58.3 2:05.5 View workout
07/10/22 481m 2:03.3 2:08.1 View workout
07/10/22 5,000m 24:09.4 2:24.9 View workout
07/09/22 5,000m 22:56.0 2:17.6 View workout
07/08/22 250m 0:59.1 1:58.2 View workout
07/08/22 250m 0:58.6 1:57.2 View workout
07/08/22 250m 0:58.3 1:56.6 View workout
07/08/22 250m 0:59.1 1:58.2 View workout
07/08/22 250m 1:00.1 2:00.2 View workout