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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derrick Danze

Log

Date Distance Time Pace Comments Action
07/27/22 150m 0:32.8 1:49.3 View workout
07/27/22 150m 0:33.7 1:52.3 View workout
07/27/22 150m 0:32.9 1:49.6 View workout
07/27/22 150m 0:34.3 1:54.3 View workout
07/25/22 5,000m 23:38.2 2:21.8 View workout
07/24/22 1,000m 4:32.9 2:16.4 View workout
07/24/22 1,000m 4:25.0 2:12.5 View workout
07/22/22 5,000m 25:25.4 2:32.5 View workout
07/21/22 1,326m 5:00.0 1:53.1 View workout
07/21/22 1,374m 5:00.0 1:49.1 View workout
07/21/22 5,000m 25:50.5 2:35.0 View workout
07/20/22 5,000m 25:36.5 2:33.6 View workout
07/19/22 300m 1:03.9 1:46.5 View workout
07/19/22 300m 1:06.0 1:50.0 View workout
07/19/22 300m 1:04.8 1:48.0 View workout
07/19/22 300m 1:04.5 1:47.5 View workout
07/19/22 300m 1:03.9 1:46.5 View workout
07/19/22 12,049m 25:00.0 2:04.4 View workout
07/18/22 5,000m 25:30.4 2:33.0 View workout
07/17/22 1,000m 4:23.8 2:11.9 View workout