Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,000m |
23:49.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
14,580m |
30:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
10/09/22 |
170m |
0:46.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
339m |
1:33.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
503m |
2:16.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
660m |
2:56.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,000m |
23:37.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
23:27.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
24:24.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
24:24.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,000m |
22:32.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
24:15.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,500m |
5:52.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
25:41.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|