Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/22 |
5,000m |
24:47.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
300m |
0:58.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
300m |
0:58.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
06/07/22 |
300m |
0:58.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
300m |
0:58.4 |
1:37.3 |
RowErg |
Hwt |
View workout
|
06/07/22 |
300m |
0:58.9 |
1:38.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
25:18.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
14,401m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
06/05/22 |
500m |
2:16.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/05/22 |
500m |
2:21.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,000m |
25:54.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
24:06.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
24:47.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,021m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
4,622m |
23:25.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,002m |
24:40.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,889m |
9:24.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
858m |
4:05.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|